Taking the step from piste skiing to park can be a little daunting for those uninitiated. From park etiquette and the potentially baffling language of freestyle skiing to dedicated freestyle fashion and specific technical setup of ski equipment, there's a fair bit to take in.

Professional freestyle skiers don't just head into the park and throw down a triple cork, there is often a strict step-by-step process involved and utilise every training tool at their disposal. Ski slopestyle athlete Katie Summerhayes takes us through her progression of learning a new trick, sharing top tips, which will have you getting those backflips and lazy boys dialled in no time.